Personal Trainer, Nutrition Coach and Lifter of Heavy Things.
Just over three years ago I discovered that weights training wasn’t just for men and I haven’t looked back since. In finally realising that I love the gym, I have also found that I love helping and inspiring others, particularly women, in transforming their lives. My mission is simple: to get a barbell in the hands of all women to feel this same strength and empowerment weightlifting has given me.
Over the last few years I have undertaken my own transformation. Unhappy with my own self-image and relationship with food I learned as much as I could about nutrition and fuelling my body properly, while still enjoying as much pizza as possible. Unhappy with my figure I took the time to learn what to do in the gym, stayed consistent with my training and fell in love not just with the way my body started to change, but with the process itself. Unhappy with my career I poured myself into my love of fitness, re-qualified and became a personal trainer at a top London personal training studio. I understand how important it is to have someone in your corner, I know that it’s tough, but I also know that it is achievable. We got this.
But Why Work With Me, Eh?
Because I’ve been where you are. I’ve been lost and aimless in the man-infested weights room, opting instead for another gruelling hour on the cardio machines for lack of knowing what else to do. I believed I had to starve myself to lose weight and have done every ridiculous fad diet out there, to then only binge and feel terrible about myself. I’ve learned the hard way and I’ve come out the other side strong, confident and empowered and that’s what I want for you too.
I believe in making fitness and healthy living fun and sustainable. A transformation is more than just #TransformationTuesday ‘gram goals; it’s your whole lifestyle and mindset. Whether you opt for 1:1 coaching in Malta or online coaching wherever you are in the world, you can expect me to be just as involved in your fitness journey as you are. I can’t wait to help you not only achieve your goals, but to be even fitter, healthier and most importantly, happier, than you ever dreamed possible.