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Building Momentum

Building Momentum

This might sound a little silly, but I am genuinely proud of myself for getting another blog post up onto the website today. For me, it was definitely the next big hurdle I had to leap over after having restarted earlier this week. This isn’t just a big deal to...
Done is Better Than Perfect

Done is Better Than Perfect

Follow my blog with Bloglovin Hi guys, and welcome to Anna’s BarBelles, I am back! This blog has been on my mind for quite some time now. In fact, I’ve been thinking about all sorts of so-called ‘content’ ideas for a long time, but not really done anything about it....
The Importance Of Consistency

The Importance Of Consistency

It’s that time of the year: it’s cold, it’s dark, it’s a little bit miserable and the gym is getting emptier and emptier by the day. All that momentum from New Year’s resolutions is slowly petering out. Sounds pretty bleak…but it...
5 Simple Tips For Coping With Stress

5 Simple Tips For Coping With Stress

Yesterday in the UK was National Stress Awareness Day, and do you know where the UK falls in top Europe charts for work-life balance? Not in the top 10 that’s for sure. I may no longer live in the UK, having opted for some of the Meditteranean good life to bring...
7 Easy Changes For Long-Term Healthy Habits

7 Easy Changes For Long-Term Healthy Habits

You’ve made the awesome decision to drop some weight, get fit and ultimately get healthier. The cupboards have been aggressively cleared of all your favourite snacks, swear you’ll never eat carbs again and book yourself into every leg-warmer inspired class...